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Spring Shape-Up! Personal training program

Your Summer Body Starts NOW! Spring Shape-Up Begins April [...]

Alex Clendening2024-04-03T20:51:40+00:00April 3, 2024|

Spring Break Family Times

Staying in town this Spring Break? Members, make ABHF your [...]

Alex Clendening2024-03-26T16:54:24+00:00March 26, 2024|

Youth Swim Lesson Registration

Our Spring Youth Swim Lessons are available for online registration [...]

Alex Clendening2024-02-28T16:46:14+00:00February 27, 2024|

MetHIIT 6 Week Metabolic Conditioning Program

MetHIIT Metabolic Conditioning Increase Metabolism, Increase your Results! Metabolism [...]

Carol Warner2024-03-28T22:30:52+00:00December 18, 2023|

Spring into Fitness!

Ascension Borgess Staff Don't let summer sneak up on you [...]

Carol Warner2024-04-09T15:02:09+00:00December 4, 2023|

Tips From the Trainers – Holiday Fitness Survival

Take it from us... Keeping your fitness commitment during [...]

Alex Clendening2024-02-27T23:11:24+00:00November 30, 2023|

Holiday Pounds Pool

Avoiding Extra Holiday Pounds?... Members, enter ABHF's Holiday Pounds Pool, [...]

Alex Clendening2024-02-27T23:10:09+00:00November 13, 2023|

Make Your Come Back!

If you started an exercise program and then fell off [...]

Carol Warner2023-03-22T14:50:29+00:00March 20, 2023|

Family Fitness FUN Night

Family Fitness FUN Night! Friday, April 12 For Ascension Associates [...]

Alex Clendening2024-04-09T15:01:40+00:00March 7, 2023|

Find Your Group!

From BODYPUMP to ZUMBA there's a group exercise experience to [...]

Carol Warner2023-01-31T15:18:37+00:00January 29, 2023|