Did you know physical therapy can also be preventative? Our outpatient physical therapists at the fitness center are here with exercises to reduce the risk of injury and low back pain – Best of all, you can do them at work or home!
Know your limits! Please exercise with caution.
Get Run-Ready! 3 Injury Prevention Exercises for Runners
Brett Lark, DPT – Lead Sports Physical Therapist
Ascension Borgess Physical Therapy
Back Talk – Fight Low Back Pain!
Lindsay Switzer, DPT – Certified MDT & Lead Physical Therapist
Ascension Borgess Physical Therapy
