Your next steps toward fitness
In 1998, Borgess Health & Fitness Center opened as Kalamazoo’s first medically-based fitness center, and today, we can safely say our fitness professionals and varied programs provide exercise for every-body!
Medical Fitness
Exercise classes specially designed for you. Meet the group! Class offerings include Cardiopulmonary Rehab, Combat Cancer, Parkinson’s & Post-Physical Therapy.
Personal Training
Our personal trainers are certified, and hold a college degree in exercise science. Trainers at ABHF specialize in weight loss, mobility, general strength & conditioning, as well as injury prevention.
Aquatic Fitness
Exercise anyone can do! We offer arthritis friendly pool classes, lap swimming, and warm water pool open exercise times. Open during regular facility hours.
Group Exercise
Join a class, learn something new! Group exercise is a motivating way to add varied exercise into your routine. Classes are free-to-members - Browse from 70+ land classes per week!
Acupuncture
Is holistic medicine for you?... ABHF offers traditional acupuncture services as well as cupping therapy. A free consultation is available! Note, we do not bill insurance directly for this service.
Athletic Performance
We build BETTER ATHLETES. Our performance coaches work with local athletes of all sports to enhance athleticism through specialized training equipment and protocols.
Ask us...
Let us know how we can help – A staff member will be in contact with you shortly!