Group Exercise

Whether you’re brand new to the world of fitness, or have tried about every class there is, Ascension Borgess Health & Fitness has a class to fit YOU!

Enjoy the guidance of our experienced group exercise instructors in a safe, small group environment, in our three group fitness studios and gym area. Our exercise classes offer exercise variety, motivation camaraderie, and most importantly, FUN!

Over 60 free-to-member fitness classes, and over 25 free-to-member aquatic fitness classes!

Browse free-to-member, OR registration-based public classes below. We offer cardio, strength, HIIT, senior/gentle, mind-body, and mobility classes for an all-around, all-inclusive exercise experience!

Class Schedule (Land)

Browse our current lineup of free-to-member group exercise classes!

Fall Schedule

Public Registration Classes (Land)

Not a member? Go a-la-carte and pay per session! View the lineup below.

View Registration Classes

Pool Classes

Explore free-to-member aquatics classes, plus availability for our lap pool & warm pool(s)!

Pool Schedule

MEMBER PORTAL

Reserve a Class or Lap Lane

Make a reservation up to 72 hours ahead. Please have your username and password ready.

New member?  We’ll ask your first & last name, and email address to get started…

Aqua Classes

Joint friendly fun! Strength, cardio, mind-body & more!

Strength & Cardio Formats

Build lean muscle and support heart, bone & joint health!

Flexibility & Mind-Body

Restore, reset & regain flexibility

Senior Formats

Classes that compliment YOUR lifestyle!

Les Mills Classes

New Zealand's worldwide high-energy exercise franchise

Madi Barry

Group Exercise Coordinator

(269) 552-2342

Questions about group exercise? Let me help you find the class that’s right for your goals & experience level!