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october, 2021

23oct9:00 am- 10:00 amVinyasa Yoga9:00 am - 10:00 am Class Type:Group ExerciseDifficulty:Adjusts to any fitness level,Moderate

Event Details

Vinyasa Yoga is a dynamic and flowing style of Hatha yoga that links the conscious breath with mindful movement. Use the movements, postures and breath to help improve balance, flexibility, and strength while creating a connection between the body and mind. Please bring a mat. 

This class will take place in the Aerobics Studio.

Time

(Saturday) 9:00 am - 10:00 am

Location

Borgess Health & Fitness Center

3025 Gull Road, Kalamazoo, MI 49048

Ascension Borgess Health & Fitness
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