A dynamic and flowing style
of yoga that links the conscious breath with
mindful movement. Use the movements,
postures & breath to help improve balance,
flexibility & strength while creating a
connection between the body
Event Details
A dynamic and flowing style
of yoga that links the conscious breath with
mindful movement. Use the movements,
postures & breath to help improve balance,
flexibility & strength while creating a
connection between the body & mind.
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