Fitness For Every Body!

Ascension Borgess Health & Fitness is Southwest Michigan’s first and finest comprehensive, medically based fitness solution for every unique body. Our affiliation with Ascension Borgess Hospital means you can always count on us to deliver compassionate, personalized care focused on improving your overall health.

At the Center you’ll find medically based fitness and wellness services designed to help you meet your individual health goals. Whether it’s bench pressing 100 lbs., running an 8 minute mile, or having the energy to live your own best life, our degreed, certified and credentialed health and wellness professionals are well equipped to get you started, and provide guidance every step of the way.

You’ll also find state of the art equipment, pools, group exercise classes and programs to complement all abilities and interests. Your membership includes:

Trained experts ready to support your fitness, health and well-being goals.
Medically based workout plans designed to provide safe and highly effective exercise.
Included personal training support to ensure you get off to the best start.
Plush locker room facilities with toiletries, convenient amenities and dry saunas.
Seamless transition from medical programs to fitness for patients in cardiac rehabilitation, physical therapy, occupational therapy, diabetes care and more.

Come & experience our medical model for yourself!