As the area’s first medically based fitness center, our facility features an array of programs and state-of-the-art equipment, all conveniently located under one roof. Some of our vast offerings include:
- Adult and youth aquatics classes
- Cardio equipment
- Cycle Studio
- Weight machines and free weights
- Personalized fitness plans and InBody 230 body composition analysis
- Climbing wall
- Conference rooms
- Cooking demonstration kitchen
- Fitness classes
- Exercise entertainment systems
- Health and wellness classes
- Nutrition counseling and weight-loss programs
- Lap pool, warm water therapy pool and whirlpool
- Indoor basketball, volleyball and racquetball courts
- Indoor running/walking track
- Acupuncture and massage
- Pickleball
- Personal training
- Rehabilitation programs
- Youth and senior programs
