Gentle stretches improve flexibility, balance and strength.  No previous yoga experience necessary for this relaxing but energizing class.  This class will meet in our warm water pool.

Registration is required at bhfc.clubautomation.com up to 2 days in advance.  Registration closes 60 minutes prior to class start time.

Improve strength and flexibility in this fun class in the warm water.  A short aerobic portion will get the body moving and ready for developing strength, balance and flexibility.

This class takes place in our Spine Therapy pool.

Registration is required at bhfc.clubautomation.com and is available 2 days in advance.  Registration closes 60 minutes prior to class start time.

STS/Kettlebell Fusion integrates Suspension Training with kettlebell lifts, using exercises that are dynamic, powerful and purposeful. This workout will help to increase your body’s efficiency, increase core strength, & improve overall well-being.

This class will take place on the back half of the gym floor. Space is limited so reserve your spot online at bhfc.clubautomation.com. Masks and physical distancing will be required.

Bootcamp is an outdoor class that combines strength training, cardio movements, agility and calisthenics to challenge the body in new and unique ways.

This class will take place outdoors on the front lawn. No registration is required. Class is free to members; non-members may participate by purchasing a $25 5-class punch card at the front desk. In the case of bad weather, class will be cancelled; this will be announced on our Facebook page.

Improve strength and flexibility in this fun class in the warm water.  A short aerobic portion will get the body moving and ready for developing strength, balance and flexibility.

This class takes place in our warm water pool.

Registration is required at bhfc.clubautomation.com and is available 2 days in advance.  Registration closes 60 minutes prior to class start time.