Join John outside for this Les Mills mixed martial arts program that will let you unleash your inner warrior.  Kick and punch your way to fitness through this high-energy, non-contact workout great for all fitness levels. Free to ages 16 and up.

Please bring water and meet us by the tennis courts.

Join Nikki and start your day strong with this total body workout.  With everything from bodyweight exercises to cardio to resistance band work, you won’t believe how fit you will feel.  FREE to BHFC members and non-members ages 16 and up.

Please bring a mat or towel and water.  Please note that you will NOT have access to the building as we are closed for annual maintenance (this means no showers available after class).

Meet by the tennis courts.  Please be aware that the grass may be wet.

Just the basics.  No twirls, fancy footwork or high impact moves.  Just plenty of stretching, strength work and an easy to follow low impact aerobic routine.

This brand new class will be joining our fall line up in September so come get your sneak peak.  Megan will guide you through this high-intensity, low-impact workout.  Using choreographed music, create long, lean muscles while being a part of the welcoming REFIT community.  All fitness levels welcome.  FREE to BHFC members and non-members ages 16 and up.

Please bring a mat or towel and water.  Please note that you will NOT have access to the building as we are closed for annual maintenance (this means no showers available after class).

Meet by the tennis courts.

This low-impact class will improve your flexibility, stamina and strength, without injury to your joints.