Set to Top 40’s & Hip Hop music, this class combines choreography from Jazz, Ballet, and Hip-Hop to create a fun, energetic workout guaranteed to put a smile on your face.

Les Mills’ signature yoga-based class that will improve your mind, your body, and your life. Controlled breathing, concentration, and a carefully structured series of stretches, moves and poses with roots in Yoga, Pilates, and Tai Chi create a holistic workout that brings your body into a state of harmony and balance.

This class takes place in the Fitness Studio.

BODYCOMBAT™ is Les Mills high-energy non-contact martial arts inspired workout. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves with roots in Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

Barre fitness is the ballet inspired workout that requires no dance experience.  Using a variety of ballet, yoga and Pilates inspired movements you’ll gain strength, improve your balance and flexibility and sculpt a long, lean and strong body.

This class meets in the Aerobics studio.

LES MILLS SPRINT is a 30-minute HIIT workout, using an indoor bike to achieve fast results and drive your body to burn calories long after you’ve stopped exercising. It’s a short, high-intensity & low-impact style of training where the motivation comes from pushing your limits.

Class takes place in the Cycle Studio