Function meets form in this intense indoor/outdoor exercise club within the Club! Our certified trainer led daily workouts will make you strong for life!
There’s more to fitness than running a marathon or bench-pressing 200 pounds. At Ascension Borgess Health & Fitness, we connect you to fitness that goes beyond one-size-fits-all through a broad range of services and amenities.
Affordable individual, family and group memberships
Experienced personal trainers
Classes such as Zumba, Yoga, BODYPUMP, RPM, BODYCOMBAT and many more
TBC - Total Body Conditioning incorporates a variety of exercises to work the entire body. Cardio conditioning and strength movements with minimal rest combined with motivating instruction make
Event Details
TBC – Total Body Conditioning incorporates a variety of exercises to work the entire body. Cardio conditioning and strength movements with minimal rest combined with motivating instruction make this the class that will take your fitness to the next level. Class styles vary by instructor.
Class will take place in the gym. Registration is required as space is limited; members only at this time. Head to bhfc.clubautomation.com to register. Reach out to Jessica.Goldsmith@ascension.org for help with registration.
BODYPUMP™ is Les Mills barbell workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body
Event Details
BODYPUMP™ is Les Mills barbell workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout with scientifically proven moves and techniques set to motivating music.
Class will take place in the gym. Registration is required as space is limited. Head to bhfc.clubautomation.com to get registered; members only at this time. Reach out to jessica.goldsmith@ascension.org for instructions on how to sign up.
Barre Fitness is the ballet inspired workout that requires no dance experience. Using a variety of ballet, yoga and Pilates inspired movements, you’ll gain strength, improve your balance
Event Details
Barre Fitness is the ballet inspired workout that requires no dance experience. Using a variety of ballet, yoga and Pilates inspired movements, you’ll gain strength, improve your balance and flexibility, and sculpt a long, lean, strong body.
This class will take place in the gym. Registration is required as space is limited; members only at this time. Head to bhfc.clubautomation.com to register. Reach out to Jessica.Goldsmith@ascension.org for help with registration.
RPM™ is Les Mills' challenging non-impact cycling journey to push your cardiovascular fitness to the next level, regardless of your starting point. Improve your strength with rolling hills
Event Details
RPM™ is Les Mills’ challenging non-impact cycling journey to push your cardiovascular fitness to the next level, regardless of your starting point. Improve your strength with rolling hills and mountains, and increase your power with attacks, sprints and races.
Class will take place in the gym. Registration is required as space is limited; members only at this time. Head to bhfc.clubautomation.com to register. Reach out to Jessica.Goldsmith@ascension.org for help with registration.
It’s a party in the pool! Combining international dance music and movements with aqua fitness principles creates this safe and challenging workout. No dance experience needed. This class meets in
Event Details
It’s a party in the pool! Combining international dance music and movements with aqua fitness principles creates this safe and challenging workout. No dance experience needed. This class meets in the shallow area of a our lap pool.
Registration is required at bhfc.clubautomation.com up to 2 days in advance. Registration closes 60 minutes prior to the start of class time.
