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Join Our March Motivational Challenges!

We’ve got challenges this month that will get you in touch with your body, mind & soul!

Download our mobile app and start challenging yourself!

March Mindfulness Mobile App Challenge

Be in tune with your mind, body and soul in this challenge that features weekly participation in meditation, yoga, Pilates and Tai Chi practices.
Aim to participate at least 3 times per week during the month of March in mind-body disciplines and we’ll enter you into our drawing for a fabulous self-care prize package.  Any mind-body classes and practices count for this challenge, including yoga, Pilates, BODYFLOW, Tai Chi and meditation.  Just be sure to log your sessions manually through the mobile app to be entered into the drawing.

To kick off this challenge we’re launching a weekly virtual meditation series beginning Sunday, February 28.  ABHF members can participate in the series free of charge through our Facebook member group, Co-Fit.  We’ll be going live in the group every Sunday at 5 p.m. for you to follow along in our guided 30-minute meditation.  Those not able to join us live will also be able to access the meditation on their own schedule throughout the week.  

To download and get started as a new user of the Ascension Borgess Fitness app visit the App Store or Google Play.  Join the challenge through the Challenges tab on the app and record your exercise sessions through the Workouts tab.

March Mileage Mobile App Challenge

Do you have what it takes to cover 5 miles of ground (or water!) most days of the week?  Find out in this challenge that will have you going the distance all month long.
Participants will need to log an average of 5 miles of activity at least 5 days per week throughout the month. Be sure to include a variety of activities for good health, like walking, running, aerobics classes, skiing, swimming and much more.  As long as you’re moving, it counts!  Workouts may be entered manually or by synching a fitness tracking device.
Achieve the goal at the end of the month and we’ll enter you into our prize drawing.

To download and get started as a new user of the Ascension Borgess Fitness app visit the App Store or Google Play.  Join the challenge through the Challenges tab on the app and record your exercise sessions through the Workouts tab, or by synching your device through the Connected Apps tab.

Carol Warner

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21 Feb, 2021

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