Saturday, October 21, noon – 4 p.m. Discover fitness beyond treadmills and weight machines in this free community fair that celebrates the wilder side of fitness!  Experience the thrill of rock climbing, learn to scuba, challenge yourself with battle ropes, medicine ball slams, rowing and ski erg challenges or observe a Tae Kwon Do forms […]

Whatever your health goal may be, these training packages offer everything you need for success: one-on-one training options that match your goal, pre- and post-strength evaluations, InBody230 body-composition testing, nutrition analysis and sample meal plans, and much more. Choose your own start date and discover your body’s true potential. Choose the level of support you […]

LES MILLS group fitness classes harness the energy of many for a motivating, challenging and totally addictive workout experience. From the intensity of BODYPUMP® classes to the ride of your life in RPM, push your limits and reach your fitness goals faster with LES MILLS classes now available at convenient times throughout the week!

download our new mobile app and discover all the great features that will make this app your favorite workout partner.  Available now in the Apple Store and on Google Play.

  Tried XFactor Monday night and loved it. I didn’t feel intimidated, received personal instruction and Chad & Russ were knowledgeable and supportive! Very impressed!Posted by Stacy Yates Droski on Wednesday, September 23, 2015 Try XFactor cross functional workouts for yourself!  Drop in and monthly plans available  Details at the front desk, or by phone at (269)552.2348

Stay in touch with everything BHFC when you follow @borgessfitness on Instagram and Twitter.  Get sneak peaks of our new cross functional workout program, XFactor, tips directly from our coaches, links to trending fitness topics and much more.  All free for our followers!