Vinyasa Yoga

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09may6:00 pm7:00 pmVinyasa Yoga

Event Details

This dynamic and flowing style of yoga links the conscious breath with mindful movement.  Use the movements, postures & breath to help improve balance, flexibility and strength while creating a connection between the body and mind.

Time

(Monday) 6:00 pm - 7:00 pm

Location

aerobics studio

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